Perimenopausal Symptoms Suck—But You’re Stronger Than You Think

Kimberlee Erin

Published on: 26/09/2024

Struggling with perimenopausal symptoms like mood swings, brain fog, and exhaustion? This guide helps you reframe midlife hormone changes as a power shift—packed with support, solutions, and strength for women in their 40s and 50s.

Mood, Mind & EmotionsSleep, Energy & FatiguePhysical Symptoms & Solutions

Is It Me or My Hormones? Emotional Numbness, Freak-Outs & the Midlife Mind

Kimberlee Erin

Published on: 19/09/2024

Perimenopause messing with your emotions? One minute you’re numb, the next you're crying over burnt toast. Learn why it’s not just you—it's your hormones—and how to find calm, clarity, and a little sanity in the midlife mind mess.

Mood, Mind & EmotionsSleep, Energy & Fatigue